That Ringing In My Ear — That Hissing, Whistling, Pulsating Tone …
It’s called tinnitus, and for some, it’s a debilitating experience.
What Is Tinnitus?
Though the common misconception about tinnitus is that it’s a disease, tinnitus is actually a medical condition characterized by persistent ringing in one or both ears that can only be heard by the affected individual.
Many who suffer from tinnitus describe the annoying sound as ringing in the ear, but a whistling, hissing, buzzing, or pulsing sound is also possible. For some, these sounds come and go. But most are not that lucky, and will experience symptoms 24 hours a day, seven days a week. Contact a hearing instrument practitioner or audiologist for a diagnosis.
What Causes Tinnitus?
There are a number of causes, with the most common being exposure to loud noise for a prolonged period of time. In this case, your hearing may be temporarily or permanently damaged, depending upon the severity of the sound.
We can’t always tell whether your temporary damage will become permanent, but tinnitus is usually representative of an inner-ear problem. Tinnitus research is ongoing, and the mechanisms that cause tinnitus in the brain and inner ear are being more closely studied. Some possible causes are:
- Exposure to loud noise
- Certain medications
- Head trauma
- Eardrum blockage
- Jaw joint disorders
- Hearing loss (the most common cause)
In rare cases, tinnitus may be caused by a blood vessel disorder, resulting in pulsatile tinnitus. This type of tinnitus may be caused by a head or neck tumor, a buildup of cholesterol in the circulatory system, high blood pressure, turbulent blood flow, or malformation of the capillaries surrounding the ear. The result is a tinnitus that sends out pulsing signals in conjunction with the flow of your heartbeat.
Is There a Cure?
There is currently no cure for tinnitus. We will work with you to identify potential causes for your specific symptoms, and there may be a way to reduce the impact of tinnitus on your daily life. In some instances, changes to your diet or medications may help with your symptoms. Relaxation methods, such as meditation, can also help alleviate the constant ringing in your ears.
What Are the Treatment Options for Tinnitus?
Diagnostic testing and an evaluation by a hearing instrument practitioner or audiologist will rule out possible medical factors that could be causing or contributing to your tinnitus. Because your tinnitus symptoms are personal and unique in nature, an in-depth evaluation will help us create a specialized treatment plan for you.
The number-one treatment for tinnitus for those who also experience hearing loss is the use of a personal hearing system, which can improve your hearing and often reduce or eliminate your perception of tinnitus. There are a number of treatment options, including:
- Hearing technology: The top treatment for those who experience hearing loss, which can both improve overall hearing ability and eliminate the perception of ringing.
- Masking: An electronic device called a masker may be worn to distract from the ringing sensation. Maskers fit in the ear similarly to hearing aids and produce low-level sounds. In addition, bedside sound generators and other devices can also help remove the perception of ringing.
Frequently Asked Questions
Current research by neurologists suggests that altering certain areas of the brain that respond to sound — or a lack thereof — may provide relief.
Experiments to regrow broken hair cells have also been performed. Regrowth of hair cells means that hearing is restored, which prevents the brain from attempting to fill the void left by a lack of hair cells, ultimately ending tinnitus.
Both theories are likely years away from clinical trials, which means a greater period of time until any possible cure hits the market. Curing tinnitus may be possible, but likely not in the near future.
No. Tinnitus is a symptom of any number of conditions, including hearing loss.
Rarely. There is a form of tinnitus referred to as “objective tinnitus” that your doctor can hear. This is typically the result of a blood vessel problem, an inner ear bone condition, or muscle contractions.
In our daily lives, sounds around us typically mask tinnitus to some degree. At night, when things are quiet, there’s less noise and fewer mental distractions. If your tinnitus is stress-related, it’s also possible that the cumulative stress of your day has made your symptoms worse.
Almost all of the “surefire” remedies for tinnitus found on the Internet are based on junk science, case studies, or no real evidence at all. But there are some things you can try to help lessen symptoms, including:
Limiting exposure to loud noises
Lowering your blood pressure
Ingesting less salt
Limiting exposure to alcohol